About Me
My Background
Hi, I’m Cynthia Tomasch, a passionate health and wellness coach dedicated to helping women like you navigate the complexities of health and well-being in today’s busy world.
Before I became a coach, I spent years managing a demanding corporate career, then transitioned to a role as a university professor while raising three kids (with the support of my wonderful husband). Balancing work, family, and self-care was never easy, but I always made my wellness a priority—because I knew it was the foundation of everything else in my life.
My philosophy
Each individual has their own unique motivations and path to their definition of wellness. My approach is client centered and all about helping you create sustainable, long-term changes that fit into your life, not quick fixes or trendy diets. Think of me as your guide on a journey to thriving—not just surviving.
My Certifications
- National Board Certified Health & Wellness Coach (NBC-HWC)
- Precision Nutrition Level 1 Nutrition, Sleep, Stress Management and Recovery Certification
- Wellcoaches Certified Health & Wellbeing Coach
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